TRAIN TOWARDS YOUR GAINS-1:1, GROUP, ONLINE TRAINING

Tailored personal fitness training programs + small group exercise bootcamps in South Jersey.

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1:1 PERSONAL TRAINING

EVERYTHING YOU NEED TO REACH YOUR FITNESS GOALS

ACCESS TO YOUR TRAINER

Have a fitness question for Drew in between your workouts? No problem, shoot him a message and get a prompt response during business hours.

TAILORED WORKOUT PLAN

We don't do one size fits all plans. After your initial intake and assessment session Drew will create a tailored workout plan according to your fitness level, goals, and timeline.

PRACTICAL MEAL SWAP IDEAS

Stick to your nutritional goals with practical everyday food swap recommendations, "eat this, not that", and more.

LEARN TO DO IT YOURSELF

We don't gatekeep fitness information. During your sessions, Drew will not only tell you what to do, but he'll do his best to explain the why and, of course, the how so that you can learn to follow your workout plan when Drew's not around

HAVE FUN + LOVE THE BURN

Fitness should be firm but fun. You have a goal to meet, but that doesn't mean you can't enjoy working out and having fun.

ACCOUNTABILITY

Signing up for and committing to showing up for your sessions will help you stay accountable to your fitness goals.

TESTIMONIALS

  • John

    "He (Drew) immediately consulted with me to fine tune my goals into manageable steps. I for one have a hard time staying motivated, but with this guy, there is no sweating it(real sweating is involved tho, lol). He is genuinely looking out for your best interests and will remain engaged. No falling off under Drew's watchful eye!"

  • Xavier

    "Body of Gains is result oriented full professional fitness and wellness company. I strongly recommend their services."

  • Client K

    I trained with Andrew because I wanted to change my life through a body transformation. I was concerned about the intensity of the workouts, would he understand and support my goals? But he did and I appreciate his open availability.

  • BELMARI

    I reached out to Drew because I wanted to lose weight. I didn’t know where to start and he guided me through the process. He’s funny and pushes you. I'm excited that I can fit into a small.

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Body of Gains Theory

With over years of experience as a certified personal trainer, many of satisfied clients, because I'm passionate about helping you build your Body of Gains.

GAINS can come in many ways like weight lost, muscle, strength & conditioning inside the gym.

But what happens outside the gym is your....

BODY changes, body composition, moods, mental health, internal health, and more.

I believe the best discipline is built in fitness and transfers into life. Let's start on your journey To your body of gains today!

LET'S GET STARTED

Rep the merch

Chill in style with our comfortable collection of everyday positive apparel. Great for comfort & style.