1 on 1 Tailored Personal Training: ONLINE

Exercise produces hormones that make you happier!! 

This Training package is tailored for your personal health and body goals for beginners in this fitness lifestyle. 

Learn to work out properly & effectively. Remember, the gym is not always about losing weight; that's why your plan is tailored made to help you achieve your fitness goals.

A tailored food list with a variety of items you can eat for your goals.  

A tailored workout plan, new workouts every week. 

List of Supplements for your benefits that are recommended by me.

Daily access to via Phone for Questions, assistance, checkups, tips, and tricks.  

2 in-person or Virtual training sessions (each 1+ hour)

25% discount on all branded apparel.